🎵 Vocal Care
Warning Signs of Vocal Overuse
If your voice feels raspy, requires extra air effort to hit mid notes, or loses high falsetto range after a long rehearsal, your vocal folds are inflamed.
Emergency Vocal Recovery Protocol
1. Strict Vocal Silence (no whispering — whispering causes MORE vocal cord friction!). 2. Water Steam Inhalation 2x daily. 3. Warm water salt gargles. 4. Straw phonation in a glass of water.
Train Safely with JBX Faculty
Learn healthy vocal technique at JBX Music Academy.
